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What is the first thought you get when you hear the words “natural skin care remedies”? Do you think about things you can do at home to make your skin beautiful? Or do you associate it with natural skin care you can buy instead?

For me, natural skin care remedies include both things – face gymnastics to give yourself a little face lift without a knife daily, cosmetics you can make in your own kitchen, but also 100% natural, commercial skin care products.

There are as thousands of remedies there for all kinds of skin problems out there, but in this article I’d like to concentrate on the ones that slow down the signs of aging, that means the ones which smooth away wrinkles, tighten skin and make the skin look younger.

Believe me, I’ve done my research and I can say there are so many natural substances that are supposed to make your skin look youthful and smooth. Usually these substances need to be used on the skin in the form of a cream, or taken orally as a supplement.

Of course many foods in themselves are filled with vitamins and nutrients that can help your skin rejuvenate itself, but usually you’d need to eat impossible amounts of these foods to really get the benefits of the substances in them. Don’t get me wrong, I love to have a few tomatoes or strawberries a day, but there’s a limit a person can eat!

To really get a benefit of natural skin care remedies you’ll need to eat a good diet based on natural foods, but also use natural skin care, which you can buy or make yourself. If needed, you can complement the process with quality supplements, too.

Be careful when shopping for natural skin care products, though. There are so many product lines that claim to be natural, but really aren’t. Sure, the cream in the pretty tube has some olive oil, aloe vera or keratin in it, but just a little bit! If that’s not bad enough, many products are in fact based on mineral oil! Make sure you get a 100% natural product and not one with 10% or even 90% natural ingredients.

Get a cream based on natural glycerines instead. These kinds of creams, which are great for moisturizing, can be made at home, too. For an anti-aging effect you’ll need special ingredients and buying a cream might be a more viable option. Do your research and try a few brands, the good ones will have a money-back guarantee so there’s no risk for you.

If you’d like to know more about natural skin care and the products I recommend, please visit my website for more information.

If you really want to become more profitable and improve operations in your company, you have to shift your focus from the following limiting thoughts about technology.

 

  1. If I buy the latest production software we will be in good shape
  2. We don’t do that here
  3. We are unique, we don’t have competition that use technology to help them generate profits
  4. The plan is in my head, people will steal it off the computer
  5. All I need is more sales to make more profits

 

You’ve got to get the right mindset by eliminating restricting thoughts, and then you’ll be ready to improve people, processes and profitability.

Do you ever wonder how a company can start out with just one idea, a passion and a vision, then 10 to 20 years later have thousands of employees and millions in sales?

 

  1. What did these companies do to become so successful
  2. Are the owners smarter than you?
  3. Do they work harder than you?
  4. Did they have better equipment or people than you?

 

No. But they do use better technology tools to drive operation (the people and the process). Operations represent about 60% or 80% of all your overhead costs but they’re the least understood by US businesses.

For decades, the Japanese have focused on operations that have driven innovation and a culture of continuous improvement. In the right small business owner hands, operations and technology can be a competitive weapon.

Now, ask yourself how can your small company— with just a handful of employees and limited resources — turn operations and technology applications into a powerful weapon to beat competition and learn to grow and thrive!

Why invest in technology / What are the benefits

The bottom line is, if you’re suffering from tight cash flow, exhausted lines of credit and top-line growth, then you have weak operations and have underutilized the technology applications onsite or off-the-shelf that can help you.

First step to rapid profit improvement is to start by questioning your employees. They usually know where costly blocks and bottlenecks are hidden.

Technology can store employee survey results that help you to plan profitability.

Employee Questionnaire(sample)

 

  1. Are your interests and ambitions being challenged
  2. Does each department in this company have measurable standard designed to increase profitability? Does each area have documentation of process flows and procedures of how it should work?
  3. Does everyone in this company share the goal of improving the company profits? Does the CEO hold town hall meetings about ‘planned profits’?
  4. Are you regularly told when you do good work?
  5. Do you get the help you need to do a good job?
  6. As an employee, do you feel you can trust your direct supervisor/manager?
  7. Are owner/managers open and honest with employees?
  8. Does the company provide you with continual training in areas that will make you a better employee? Has it trained you on how to cut operating expenses or increase revenue to improve profits in your area?
  9. Are your responsibilities generally explained, well planned and organized?
  10. Is poor performance tolerated by management? i.e., worker performance, operations bottlenecks and customer relations.

The following are other ways business productivity software drives business processes more efficiently to gain optimal results:

Create an open and communicative environment.

By storing appraisal information within a formal database, managers can more easily communicate business strategy and create measurable goals for their employees that will support overall company objectives. In allowing employees to see the whole picture and understand better how individual goals fit into the company’s business objectives. This can create a energized and engaged employees, thereby raising the business productivity of the company.

Motivate your employees using technology.

Based upon the information gathered in an online performance evaluation, managers can compare current skills with those required for advancement or other recognition or reward opportunities that present themselves as the manager tracks progress on employee goals throughout the year. You may also find you need to redirect employees to different departments if you feel their business productivity could increase elsewhere. If there are impediments to better performance, the company should review why it is happening and try to eliminate these through better allocation of resources or additional training.

Monitor business productivity and employee progress on goals.

Business productivity software solutions enable managers to more easily track progress during every phase of goal completion and offer immediate reinforcement or coaching to keep performance and deadlines on track in daily operations, and utilize performance measurements for strategic planning.

Electronic Commerce

There are many business applications related to e-commerce, from setting up your online storefront to managing your supply chain to marketing your products and services. These technologies fall into three main categories:

Business to Business(B2B)

 

  • Purchasing indirect supplies
  • Look for catalogue-based websites offered by suppliers for corporate purchases, similar to business-to-customer websites, for purchasing indirect supplies such as office furniture, pens, paper, and general office equipment.
  • Leveraging your existing Web presence
  • Improve your existing business-to-customer e-commerce website. Greater sophistication can be added into your online store to target your business clientele.

 

Business to Customer(B2C)

The global reach of the Internet has allowed many businesses to sell their products and services online, both at home and abroad. An electronic storefront is a website with many pre-built e-commerce components like electronic shopping carts and secure payment gateways that you can use to set up an online store.

Internet Marketing

Everything you do to promote your business online is Internet marketing. For example, Internet marketing strategies include (but are not limited to) website design and content, search engine optimization, directory submissions, reciprocal linking strategies, online advertising, and email marketing.

How to Implement Technology to increase profits

IT implementation can be a valuable tool for increasing workplace productivity, but without a careful selection of the right technologies for your specific industry and comprehensive employee training, it can also serve to reduce productivity, profitability and employee satisfaction. The return on investment will depend on whether the technologies implemented are right for a given business’ needs and how prepared employees are to use them.

Step 1

Brainstorm a list of business process improvements you may be able to realize from a technological implementation. Your list should include three categories: improvements that you know to be possible, and which are core requirements for your expense; a wish list of things you would like to have, but which may be future development efforts; and a list of things which would transform the way you do business, but which may not be possible. These three targets provide you with a present-day implementation goal, as well as a future development target–and it may be that your transformational goals could be far easier to reach than you expect.

Step 2

Determine whether you intend to develop these technologies using in-house resources, or through outside consultancies. Nearly every major workflow technology requires extensive customization, implementation procedures and training. Small businesses can sometimes get by cheaply using staff members technologically proficient–but mistakes made at the beginning of the process can ramp up costs later on when you turn to professional outside support.

Step 3

Avoid specifying particular technologies if you do not have the technical expertise to evaluate them properly. The purpose of the managerial process at this stage is to define goals and budgetary constraints; non-technical managers who wed themselves to specific technologies too early can miss out on substantial cost savings, and choose a technology not the best suited for the work.

Step 4

Circulate your request for proposals among outside consultants and implementors, or establish an internal process for doing the same among your staff if you are keeping the work in-house. Major technological implementations will not succeed if they are added to the existing workload of an employee. Proper technological implementations can be more than a full-time job in and of themselves. Staff members shifted to technology implementation should have their existing duties moved to other staff resources.

Step 5

Negotiate a time frame, budget and implementation benchmarks with your external or internal staff resources. If you are working with an outside consultant, your contract should include protections against running over budget and over schedule. Likewise, the consultant will protect his own firm by setting specific terms of the work to be completed, and charging you extra if you change them over the course of the contract.

Step 6

Develop an implementation timetable, including the following steps: test deployment to review the work; training, if necessary; a transition phase from the current workflow to the new technology; and production deployment of the completed technology. This last phase is typically followed by an iterative process, in which improvements to the technology are collected from the staff who have direct experience working with it. When budget and time allow for it, apply a new cycle of upgrades to your technology to ensure that you are getting the most out of it.

Santorini has many beautiful volcanic beaches with sparkling blue water and skies, which bring thousands of visitors every summer. The most popular beaches offer a variety of attractions and amenities: something for everyone.

Paradisos Beach is located on the northern tip of the island, below Oia. It is a large, organized beach with clear water, black sand, pebbles and a backdrop of chiseled pumice rock. It is good for families with children since the waters are shallow, which is unusual for Santorini. A canteen and several restaurants and tavernas nearby serve lunch. Sun beds and umbrellas are available for hire.

Vourvoulos Beach is located on the East coast of the island, south of Xiropigado Beach. It is an organized beach with a small harbor, umbrellas, a small wooden playground, changing rooms and a restaurant. The road is lined with beach trees offering shade. The beach consists of a mixture of sand and pebbles, with clear blue water. While it is popular, it is one the least crowded organized beaches on the island.

Monolithos Beach is located on the East coast of the island, south of Karterados Beach. Monolithos is a very long, quiet, family friendly, well organized beach with black sand, shallow waters and a sandy sea bottom. It is very good for swimming, and a life guard is on duty. Part of the longest continuous stretch of beach on the island, it continues to Kamari beach and further to Perissa beach. Organized activities include beach volleyball, basketball, football and a playground. There are fish restaurants and traditional tavernas, changing rooms, showers and public toilets. Trees at the back of beach provide shade.

Kamari Beach is located on the southeast coast of Santorini, north of Perissa. It is one of the most popular beaches of the island, and has been awarded the Blue Flag. The long beach connects with Perissa to the South, with the impressive mountain of Mesa Vouno and the archaeological settlement of Ancient Thira between them. It has deep, clear water, black sand, and there is a lifeguard on duty. The beach is organized, with sunbeds, umbrellas, water sports and diving. A paved pedestrian promenade runs parallel to the beach, providing a place for strolling and shopping. Kamari offers numerous cafes, bars, restaurants, shops and supermarkets, as well as a lively nightlife. The area landscape is beautiful, especially at night, when Mesa Vouno is lighted.

Perissa Beach is located on the southeast coast of Santorini, below the village of Emporio. Perissa is a very popular beach resort that has been awarded the Blue Flag. It has an impressively long, black sand beach, with a view of the mountain of Mesa Vouno and the archaeological settlement of Ancient Thira. The water is clear with a sandy sea bottom and a few occasional submerged rocks. The beach is well organized with sunbeds, umbrellas, restaurants, taverns, cafes, bars, souvenir shops and a life guard. The area landscape is beautiful, especially at night, when Mesa Vouno is lighted. Two diving schools, a water park and a natural rock climbing wall offer other activities nearby.

Perivolos Beach is located on the southeast coast of Santorini, below the village of Emporio. It is a long, black sand resort beach with deep blue waters and a sandy sea bottom connected to Perissa beach and Agios Georgios Beach. The beach area is naturally protected from the summer North Winds, which can adversely affect other beaches on the island. It is well organized with life guards, sunbeds, umbrellas, restaurants, taverns, cafes, bars, supermarkets, showers, public toilets and a playground. Numerous beach bars playing club music, DJ guest appearances, volley ball tournaments and special events creates an experience of Santorini nightlife by day. There are also many water sports facilities nearby featuring windsurfing, scuba diving and jet skiing.

Agios Georgios is located at the southern tip of Santorini, half a kilometer from Perivolos Beach. It is a large, sandy organized beach. It is more quiet than nearby Perissa and Perivolos Beaches, and the water is more shallow. A few small tavernas offer lunch. Sun beds and umbrellas are available for rental, and there are many opportunities for water sports such as jet skiing, scuba diving, windsurfing, paddleboats and banana boats.

Vlychada is located at the southern tip of Santorini. It is a quiet, organized beach with black sand and a stunning backdrop of wind eroded beach cliffs resembling the surface of the moon. Despite its popularity, it often feels uncrowded and even secluded, because the beach offers ample space to spread out. Nudists tend to favor the far end of the beach. A nearby marina for moors private yachts and is also home to Santorini’s Sailing & Yachting Center. Umbrellas and sunbeds can be rented, but only near the beginning of the beach. There is a canteen and a few tavernas near the harbor, but it is recommended to bring supplies with you, because the beach is long.

Eros Beach is located at the southern coast of Santorini, near Vlychada. Eros Beach is a fairly small, organized beach area with umbrellas, sunbeds and volley ball and facilities provided by Theros Beach Bar. It shares the same beautiful landscape with nearby Vlychada beach, with stunning eroded beach cliffs as a backdrop. You can take meals, coffee or snacks from the bar. There are some evening events and DJ music.

Red Beach is located at the southern coast of Santorini, south of the village of Akrotiri. Red beach is one of the most beautiful and most famous beaches of the island. It is named for the iron-rich rocks in the cliff face towering over the beach above you, as well its the red sand. It has a small beach area, and due to its popularity, it can be quite crowded in the summer season. It is an unorganized beach, with no cantinas or refreshments offered on the beach. There is a small cantina near the parking area, where you should buy anything you will need. The first few meters of the water near the shore are gravel. Many distant yachts can be seen from the beach, and the view of the sunset is stunning. Visibility for snorkeling is good, but you will have to bring your own equipment.

White Beach is located at the southern coast of Santorini, south of the village of Akrotiri. White Beach is very similar to Red beach, with black pebbles on the shore, but the surrounding cliffs are white. It is only slightly organized, with a few sunbeds and umbrellas. The surrounding rocks do provide some natural shade. It is harder to reach than nearby Red Beach, and therefore more quiet. Bring any supplies you may need with you, as there is no place to purchase them on the beach.White Beach can only be reached by boat or by walking from Red Beach. Boats leave from Red Beach or from Akrotiri. There is no pier, so to reach the beach by boat you must walk through waist high water, but the experience will not disappoint.

Ammoudi Bay Beach is located below Oia, at the northwestern tip of the island. It is accessed by walking or mule ride down the 214 steps from Oia castle. It is a charming and popular unorganized beach, with high red cliffs and a view of the endless blue sea. It does not have a sand beach, but it has a swimming area. It is most recommended for strong swimmers. There is a small harbor dotted with famous fish tavernas. It is possible to swim in the harbour, but the best place to go is along the path past the tavernas on the waterfront, where you will find an excellent place for diving off the rocks. From the port of Ammoudi you can also take a small boat to the opposite island of Thirassia.

Furniture, especially wooden furniture, plays a very important role in emanating a pleasant and peaceful atmosphere in your home. However, while everybody wants to have wooden furniture to deck up their homes, not many are aware about what furniture to buy. It is very important to know several aspects involved in the buying of furniture. These include the type of wood you’re looking for, the place where you want to place your furniture, the color of the furniture that would be ideal for you etc. These are some of the basic questions that one has to answer ahead of buying wooden furniture.

If you’re a person who is intending to buy some quality wooden furniture and also appreciate quality then you have to spend some time on determining the type of furniture you want to buy. Your budget, of course, would be the most important factor while buying wooden furniture. There’s no denying of the fact that quality wooden furniture is expensive. Wood has become dearer these days because of the strict tree felling norms imposed by governments worldwide and the move to conserve forests and balance the ecology. This has led to the emergence of alternative materials like metal and plastic for furniture manufacture.

Wood, however, has managed to retain its position among furniture enthusiasts. The expensiveness of fresh wood has led to the use of recycled wood in furniture. Here, wood is sourced from old buildings that are being torn down. Sometimes, old furniture is spruce up, painted and given a new updated look. This has also resulted in refurbished wooden furniture finding dedicated connoisseurs in the market.

As regards the wood, be careful in selecting it properly. Certain conditions would determine the type of wood you’ll want i.e. hardwood or softwood. For instance, if you plan to use the furniture outdoors, you have to select hardwood that can withstand the elements of nature better. They warp less and also absorb lesser amounts of water. Oak and teak are the two best woods that can be used outdoors. If you plan to use your furniture indoors, you can go for some variety of softwood like mango wood or rosewood. Indian sheesham is also used extensively for the manufacture of indoor furniture.

As already said, the placement issue plays another big role in determining the furniture that you want to buy. You must always have an idea of the space available to place your furniture. This is because you may have trouble if you find that you have bought a furniture item and there’s insufficient space to keep it. It would be nothing short of a disaster. Also, too small a furniture piece at a relatively larger space would be an eyesore.

Of late plywood and particle-board furniture have become very popular because of solid wooden furniture becoming dearer. They, however, lack the longevity of the latter and have no resale value. They simply have to be disposed off when their lifespan is over. Sometimes disposed-off wood is mixed with ply for making new furniture.

A lot of folks only wish they could reduce what they pay as health and life insurance premiums. Thankfully, there are ways that would help anybody get lower rates. I’ll share a few ways in this article.

Like every other insurance policy, your rates are determined based on several factors. Every uses them to decide what you’ll pay based on the perceived risk in insuring you as shown by those factors. The following things make you a life insurance risk to an insurer thereby increasing your rates.

If you’ve smoked in the last 12 months you’ll pay more. If you still smoke till date or use any tobacco product, prepare to pay much more. I won’t be giving you any new information if I tell you that smoking is the direct cause of many diseases and makes others flourish.

Smoking is a habit that could be broken if you really mean it. People have succeeded in the past and so can you too. You only need to check groups out there that are committed to helping smokers quit smoking and you’ll get all the help you need. You’ll be doing yourself a lot of favor by reducing the chances that you’ll be a victim of certain killer diseases that are facilitated by smoking and/or tobacco use. And, yes, you’ll get lower life insurance rates.

Sports like skydiving, car racing and other dangerous sports make you a very high risk. Anything that makes you a high risk increases your life insurance rates. You have a choice between getting lower rates and indulging in such sports. If you want my candid opinion: I do think there are safe ways to get the rush (Go on a crazy ride in an amusement park, for example).

Occupations that expose you to great risks increase your risks accordingly. Changing to a safe profession will lower your life insurance rates.

While you do these other things to lower your rates, here’s what to do to get lower rates now. Visit reputable quotes sites that cover life insurance and get quotes. Visit at least three of such sites for the best results. It’s free, quick and easy.

Make sure you give your correct details as you fill the questionnaires presented. The last step is to simply pick the best price/value from the quotes return.

It’s fun to make your own library of classical music recordings and decide which classical composers and their music pieces you would like to include. One way is to do this is to purchase the CDs of your choice from the local chain stores. But the problem here may be the high CD cost the local stores may charge due to the overhead charges. Moreover the local store may not be able to provide you the music piece or the composer of your choice.

You are therefore left to rely on the Internet for downloading music CDs. The Internet is indeed a veritable ocean from where you can take as much music as you like sitting in the comfort of your home. There is a wide margin of choice, and a lot of competition among the vendors too. Therefore with a little search you can download the best quality music of your choice at cheaper rates. Besides the competition and the wide choice, the net vendors of classical music can afford to sell the music at cheaper rates due to the absence of overhead charges that your local store has to bear. Download of music on the Internet also eliminates the shipping charges because you are not asking for the CDs, which can only be sent by post.

You also need to select the right classical music Internet vendor. You should opt for the site that offers to supply you the labels and tracks that you want. It should offer a wide variety and flexible choices, including music by emerging artists in every music genre. You should be able to burn as many CDs as you want, transfer music to MP3 devices or any desktop, portable music player or digital device and also make multiple copies of downloaded music. Your vendor should offer to deliver music in the universally compatible MP3 format, which is the most popular and versatile digital file format. The music should have the highest quality fidelity, and should be downloadable to any platform such as PC, Macintosh and Linux.

It doesn’t matter if the jeans are high or low rise this season. It doesn’t even matter where the skirt lengths end up. No matter what the latest fashion style, you can wear it beautifully with a little bit of shopping savvy and a thorough knowledge of your body type. The key to wearing clothing well is to choose pieces that will accentuate your positives and minimize your – not so positives, no matter what the current fashion trend might be. All it takes is a little bit of time in front of the mirror and an honest evaluation of your shape, and you will be ready to choose the fashion styles that will look fabulous on you.

Five Body Types While every woman has her own unique shape, most will fall into one of five basic categories. The hourglass shape is wider in the chest and hips, with a narrow waistline. This is the shape that is tailor made for trendy belts, flowing skirts and v-neck tops to flatter your bustline. An apple shape is wider on the top and narrower on the bottom – perfect for the wide-leg and bootcut pants that are popular now. If you have a pear shape, you are narrower on top and wider on the bottom. There are plenty of lovely choices in the current fashion style for this figure as well. Try the current fashion trend of longer jackets and sweaters with a v-neck blouse underneath to make the most of your assets.

The petite figure is fortunate today, because there are many pieces in the latest fashion style designed just for her. Beware of outfits that cut you off at the middle, shortening your already small physique. Cropped jackets and straight leg pants are the perfect choice for this figure. Finally, for those who have been blessed with a long, lean shape, your options are fairly wide open when it comes to the latest fashion style. Sometimes the most challenging aspect of this figure type is finding clothing that is long enough to accommodate your tall stature. The good news is that many retailers are now offering many of their fashion styles in tall and long sizes just for you. 

Fashion style will come and go, but knowing how to wear those trends will make the difference between a fashion savvy dresser and a woman who is a slave to the current fashion style. Get hip to your body shape and choose your latest fashion style according to what will look good on you. Clothes worn well are always in style.

Polyures and epoxy coatings are a new breed of concrete coatings with extraordinary benefits when properly applied with the highest quality blends. They are being applied by a small but growing network of highly skilled flooring entrepreneurs around the country. The highest quality polyureas are not massed produced. They require an investment in specific equipment and mastery of the application system.

The Application System

The first step is to acquire high production concrete grinding equipment. These are high torque grinders that cut the concrete easily. They have specialized dustless vacuum systems minimizing airborne dust. Surface preparation is critical to successful application. High spots throughout the floor are leveled, including along expansion joints, which typically are higher than most areas of the floor. Polyureas are not a self leveling product like epoxy. Epoxies tend to have varied thickness throughout the floor. Polyureas perform best with a smooth level surface resulting with a consistent coating thickness.

Once the floor is ground smooth, cracks and damaged areas, including expansion joints, are repaired with a filler compatible with the coatings. These repair products are solvent free, do not shrink, are flexible and impact resistant.

Once the floor is ground and cracks, expansion joints and damaged areas repaired, the floor can be coated. Polyureas are fast curing, avoiding downtime between repair and application.

Benefits

    1. Increased Adhesion – Grinding opens the pores of the surface allowing the first coat of the polyurea to soak into the concrete. This is typically a coat of approximately 4-5 mils thick. There are no solvents and therefore no shrinkage. The second coat is 11-12 mils thick. The combined coats become part of the floor capping off moisture pressure.
    2. Delamination Resistant – Polyurea ingredients are high quality and expensive to blend. The cross linking strength is extraordinary and will not break down due to efflorescence in the concrete. The ability to soak into the surface means the coating is part of the floor, not stuck to the surface. In most cases the concrete will break before the coating comes off.
    3. Bacteria Resistant – The highest quality polyureas are engineered to resist scratching. Micro scratches that do appear, have straight edges, not frayed. A straight edge will not harbor dirt and trap moisture that causes bacteria growth. Frayed micro scratches trap moisture and dirt creating bacteria growth and making floor difficult to keep clean.
  1. Floor Types – Polyureas are excellent for all concrete flooring. They are applied with exceptional performance for all industrial floor types including, warehouses, laboratories, distribution centers, restaurants, retail stores, dog kennels and medical facilities.
  2. Low Maintenance – Being scratch proof prevents dirt buildup. Floors are easy to clean with neoprine squeegees and look great for years. If they do start to fade, they can be lightly sanded, and a single, fast curing new coat can be applied. Service can be restored the following day.

Do you suffer from heavy metal toxicity?

Chances are you do. If you are suffering from symptoms such as; chronic fatigue, chronic infections from decreased immunity, autoimmune diseases, chronic candida overgrowth, and even cancer, heavy metal toxicity may be the root cause of it all.

Your Dr. may not be testing for heavy metal toxicity and prescribing medication instead without getting to the root of the problem. You need to know better.

Although mercury toxicity from amalgam dental fillings has recently gained some exposure, mercury is not the only dangerous heavy metal you need to be aware of.

Cadmium, aluminum, lead, and arsenic are some of the heavy metals we are exposed to just by breathing in the air around us. Industrial discharges, pesticide run offs, incinerator emissions, manufacturer smokestacks, and aviation, and auto vehicle exhaust all spew heavy metals into the air we breathe and the ground we get our water and food from.

Aluminum toxicity is also easily leached into processed, packaged food during manufacturing and packaging. Aluminum can leak from giant vats used in commercial kitchens, aluminum lined juice boxes, cans, and other packaging materials.

Cadmium is another heavy metal leaking into the environment on a continuous basis from a variety of sources. Commercial fertilizers, fish from polluted waters, burning fossil fuels, auto and industrial exhaust, the incineration of plastics and batteries, all affect the air we breathe, the water we drink, and the food we eat, contributing to nationwide heavy metal toxicity.

There is actually an average daily intake of cadmium exposure of 30 micrograms. People who smoke or work with metals may be exposed more heavily. Smoking one cigarette provides 2 micro grams of cadmium, and people who smoke don’t smoke just one cigarette.

As cadmium stockpiles in the kidneys, symptoms of heavy metal toxicity begin to show as hypertension, or arterial disease with ringing in the ears. Cadmium toxicity can interfere with intestinal absorption of calcium and other minerals leading to osteoporosis, or anemia.

Without any detoxification protocols it takes the body 10-30 yrs to naturally rid itself of half of its cadmium. But we are still getting a dose of it every day! And since cadmium exposure is not decreasing any time soon, you make the calculation of where that leaves you!

It may take 20-50 yrs. to accumulate enough heavy metals to actually cause heavy metal toxicity symptoms, and damage such as hypertension, osteoporosis, arthritis or cancer. Since our children today are already born with higher levels of toxicity, it may not be long before we see younger and younger people suffering from heavy metal toxicity symptoms which look like diseases we normally associate with old age.

Cancer can be caused by cadmium toxicity, and if there is a heavy cadmium burden which is not eliminated, it may not allow healing to occur.

If research scientists need rats with cancer of the prostate all they need to do is give them a dose of cadmium. The cadmium has a remarkable ability to zero in on the prostate and testicles as target organs.

Although it has been known for over 35 years that cadmium toxicity is one of the factors leading to prostate cancer, we are still not being advised by family doctors, or oncologists, on how to take precautions to prevent cadmium toxicity and cancer.

Cadmium heavy metal toxicity is like a thief in the night that doesn’t leave footprints.

Cadmium affects the thyroid function by lowering the T3 active thyroid hormone, although it does not raise the TSH which is the brains message to produce more thyroid hormone. When doctors test for thyroid function they test the TSH levels which most often appear normal despite lowered T3 levels.

With a normal lab test result, physicians will often blame their patients for complaining and overreacting, instead of taking the complaints serious.

It is important to have adequate levels of zinc, as fortunately zinc is able to displace the cadmium and kick it out of prostate storage. Selenium is also effective in protecting the body against cadmium toxicity.

High levels of nutrients that assist detoxification are of utmost importance to keep from developing symptoms of heavy metal toxicity.

Organic foods are pure and natural foods. These are prepared by natural means and no harmful chemicals are used in their farming or agricultural process. Most of these organic foods are good for health as they are rich in vitamins and minerals. The best thing about organic foods is that no fertilizers, medicines or chemicals are used in their production and thus they are free from any harmful products.

Organic foods are not just good for health but they are also good for nature. It is often seen that in the agricultural process of most of the foods and vegetables, we use fertilizers so as to get better results. These chemicals and fertilizers used today are harming the soil and nature. Organic foods are just perfect for nature and human health. In the production of these foods, there is no harm to the soil, water or farms.

Production of organic foods is much easier and affordable. They require less energy and also the consumption of fuel is much low as compared to the production of other foods and vegetables. Today you get to see more and more industrialization of organic products. This is so because they are getting more popular these days. People working in this field are looking forward for new methods and technologies that should be used so as to get better results. They want that there should be more researches done. More methods should be found so as make these healthy organic foods popular among people.

Although, these foods are good for health as well as nature, you will be surprised to know that they only fulfill 1 to 2% of our food requirements. It is so because they are not yet popular among common man. A research in the recent past had made it clear that organic foods can take the place of other foods and fulfill the food requirements of a common man. Not only this, there is no need of any extra agricultural land or resources.

There are many of the ideal methods that can help you in getting ideal physique and to get size zero figures like a celebrity. You should try out these methods that can really help you in getting best celebrity smile which you always dreams of.

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